Did you know that only 8% of diets actually work long term? Despite the enormous popularity of dieting, few people are able to actually lose weight and feel better by dieting. Dr. Drew Brazier, a licensed psychotherapist, has developed strength-based therapeutic techniques to develop a simple, engaging, mindful method to bring you to an optimal state of health and happiness. This course is designed to help you increase energy, overcome food addiction, and foster a more positive relationship with your body.
In this course you will learn:
In his private practice Dr. Drew Brazier has seen a 70 percent success rate for long term weight loss with his clients. He doesn't offer normal weight loss tips, he teaches you how to lose weight in a sustainable way based on psychological research. This course is great for anyone who wants to make sustainable lifestyle changes, who wants to address overeating at its roots, who has trouble with body image, or anyone that is interested in learning cutting-edge reserach based psychological techniques.
Dr. Brazier is dynamic and energized. He is a parent of 3, also energized, children. He is actively engaged in enjoying and improving his own marriage with a very supportive wife. Dr. Brazier was a collegiate athlete and continues his athletic endeavors as an endurance/trail runner. Dr. Brazier is highly trained in the field of Brainspotting and other techniques; however, he is always open to learning from every experience. He truly enjoys taking part of human transformation. Dr. Brazier will be the first to tell you it is not him that changes you, rather, the change comes from the unique process that he creates with you in therapy. For more information on Dr. Brazier's training, visit his site at: http://optimalsolutionscolorado.com/drew-brazier/