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Managing Your Children's Moods and Behaviors
Welcome to Healbright
Disclaimer (0:20)
Module 1: Introduction to this course
Welcome to Understanding Children's Moods and Behaviors (2:37)
Nervous System Handout to print/download
Module 2: Learning Outcomes
Lesson 2.1 Why is it so Hard to Understand a Child’s Moods and Behaviors? (2:09)
Lesson 2.2 What You Will Learn in This Course (2:16)
Lesson 2.3 Tips for Success (1:59)
Review Module 2
Module 3: Understanding the Brain
Lesson 3.1 Reptilian Brain and Sensory Input (4:46)
Lesson 3.2 The Limbic Brain (10:40)
Lesson 3.3 The Hippocampus (11:01)
Lesson 3.4 Frontal Cortex Development (7:06)
Review Module 3
Module 4: The Nervous System and Dys-regulated States
Lesson 4.1 Perception and Activation of the Nervous System (7:19)
Lesson 4.2 Sympathetic Branch Responses (5:58)
Lesson 4.3 Parasympathetic Branch Responses (6:32)
Lesson 4.4: Self-Regulation and Mindfulness (9:27)
Review Module 4
Module 5: Moods and Behaviors Reframed
Lesson 5.1 All Behavior is an Attempt at Regulation (7:18)
Lesson 5.2 Disorders and Moods Reframed (10:17)
Lesson 5.3 Feedback Mechanisms of the Body (7:41)
Review Module 5
Module 6: The Nervous System and Regulated States
Lesson 6.1 What Regulation is and What it Isn’t (6:56)
Lesson 6.2 Help Cultivate Regulation (9:09)
Review Module 6
Module 7: "The Setup"
Lesson 7.1 Projection Process (4:13)
Lesson 7.2 It is all Information (3:51)
Lesson 7.3 What do we do with the Information from "The Setup"? (6:46)
Review Module 7
Module 8: The Parents' Job
Lesson 8.1 External Regulator (5:49)
Lesson 8.2 Authenticity and “Shoulds” (9:59)
Lesson 8.3 Attunement and Co-regulation (5:31)
Review Module 8
Module 9: Putting it all Together
Lesson 9.1 Boundaries (12:20)
Lesson 9.2 The Regulatory Process (14:53)
Lesson 9.3 Review and Planning Ahead (9:38)
Lesson 9.4 Putting it All Togther (7:08)
Review Module 9
12 Week Course Extension Program
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Week 11
Week 12
Resources
Mental Health Resources
A Guide to Finding a Therapist
Promotional Samples
Promo 1 (1:57)
Promo 2 (2:04)
Lesson 4.1 Perception and Activation of the Nervous System
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