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Parenting Mini-Course
Introduction to your mini-course
Disclaimer (0:26)
Welcome
Module 1
Authentic Parenting: What Your Child Needs. (9:59)
Key Points - Authentic Parenting
Parents Shoulds Exercise
What “They” Didn’t Tell Us About Parenthood (9:26)
Key Points - What they didn't tell us
The Adult Temper Tantrum: Good for Parents (5:38)
Key Points - The Adult Temper Tantrums
Tips to Being Present With Your Children (4:28)
Key Points - Being Present With Your Kids
Be Here Fully Exercise
Parenthood is Hard on Marriage (4:53)
Key Points - Parenthood Is Hard On Marriage
Module 2
Eight Practical, Sanity Saving Tips (12:52)
Key Points - Sanity Saving Tips
Redefining the Source Well-being (4:10)
Key Points - Redefining the Source of Well-being
Loving Your Child Meditation (5:28)
Sanity Saving Tips for Parents: Go Away (4:18)
Key Points - Sanity Saving Tips: Go Away
Module 3
Why is it so Hard to Understand a Child's Moods and Behaviors? (2:09)
Key Points - Why is it so Hard to Understand a Child's Moods and Behaviors
Self- Regulation and Mindfulness for Parents (9:27)
Key Points - Self-Regulation and Mindfulness for Parents
What Do Children's Moods and Behaviors Mean? (7:18)
Key Points - What Children's Moods and Behaviors Mean
Childrens' Feelings Are Just Information (3:51)
Key Points - Childrens' Feeling Are Just Information
A Different Perspective on Disorders in Children (10:17)
Key Points - A Different Perspective on Disorders in Children
How to Model Self-Care for Children (5:31)
Key Points - How to Model Self-Care for Children
How to Set Up Healthy Boundaries With Children (12:20)
Key Points - How to Set Up Healthy Boundaries With Children
Resources
Mental Health Resources
A Guide to Finding a Therapist
Key Points - What Children's Moods and Behaviors Mean
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