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Deepening Your Relationship
Welcome to HealBright
Disclaimer (0:20)
Module 1: Welcome to Imago
Lesson 1.1: Welcome to Imago Threapy (3:14)
Exercise: Relationship Vision
Review: Module 1: What is Imago Couples' Therapy?
More Resources for Module 1
Module 2: The Couples' Dialogue - Communicating Effectively
Lesson 2.1 Step 1: Mirroring (2:48)
Demonstration: Mirroring an Appreciation Dialogue (7:27)
Lesson 2.2 Mirroring an Appreciation Dialogue (1:00)
Exercise: Mirroring an Appreciation Dialogue
Sentence Stems for Mirroring an Appreciation
Review: Module 2: A New Way to Communicate
Module 3: The Stages of Relationship
Lesson 3.1 Stage 1: Romantic Love (6:46)
Exercise: Remembering the Romantic Love Stage
Lesson 3.2 Stage 2: The Power Struggle (5:35)
Exercise: Identifying Frustrations
Lesson 3.3 Stage 3: Conscious Relationship (2:33)
Exercise: Fostering Conscious Relationship
Review: Module 3: Understanding Relationship Problems
More Resources for Module 3
Module 4: How We Choose Our Partners
Lesson 4.1 The Imago (5:14)
Exercise: Caregiver and Partner Qualities Chart
Review: Module 4: Why This Partner?
More Resources for Module 4
Module 5: The Full Dialogue Process
Lesson 5.1 What is the Imago Dialogue? (3:27)
Demonstration: Dialogue about Childhood Wounds (7:36)
Lesson 5.2 Dialogue about Childhood Wound (0:53)
Exercise: The Full Dialogue Process
Dialogue Flowchart: For the Sender
Dialogue Flowchart: For the Receiver
Review: Module 5: Talking it Through
More Resources for Module 5
Module 6: Your Brain in Relationship
Lesson 6.1 Neurobiology of Reactivity in Relationships (11:15)
Exercise: Dialogue About Styles
Reivew: Module 6: Why We Feel Reactive
More Resources for Module 6
Module 7: How Relational Styles Develop
Lesson 7.1 Attachment and Competency (12:30)
Lesson 7.2: Identifying Core Issues - Are these actual problems? (2:38)
Exercise: Dialogue About Childhood Experiences
Review: Module 7: Why We Act That Way
More Resources for Module 7
Module 8: Working with Frustrations
Lesson 8.1 Negotiating the Core Issues (3:56)
Demonstration: Dialogue about Frustration (14:37)
Exercise: Dialogue About Frustration
Review Module 8: Getting Through Relationship Problems
More Resources for Module 8
Module 9: Enhancing the Positive in your Relationship
Lesson 9.1 Increasing Caring Behaviors for More Love (5:19)
Exercise: Caring Behaviors
Review Module 9: Getting the Love You Want
More Resources for Module 9
Module 10: Conclusion and Review
Lesson 10.1 Going Forward with this Work (3:05)
Congratulations
Works Cited
12 Week Course Extension Program
Intro to 12 Week Extension
Week 1: Mutual Commitment
Week 2: A Check-In
Week 3: The Relationship and Love you Both Want
Week 4: Couple's Appreciation
Week 5: Continue With Dialogue
Week 6: Continue With Dialogue
Week 7: Continue With Dialogue
Week 8: Continue With Dialogue
Week 9: Continue With Dialogue
Week 10: Continue With Dialogue
Week 11: New Dialogue About Sexual Relationship
Week 12: Relationship Assessment
Mental Health Resources
List of Mental Health Resources
A Guide to Finding a Therapist
Promotional Samples
Promo 1 (3:30)
Promo 2 (3:28)
Lesson 1.1: Welcome to Imago Threapy
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